{"id":74954,"date":"2024-11-15T15:31:44","date_gmt":"2024-11-15T13:31:44","guid":{"rendered":"https:\/\/greenchef.ua\/?p=74954"},"modified":"2024-12-29T17:25:27","modified_gmt":"2024-12-29T15:25:27","slug":"steyk-yz-tsvetnoy-kapust-s-buyvolyn-m-suluhuny-y-domashnym-pesto","status":"publish","type":"post","link":"https:\/\/greenchef.ua\/ru\/blog\/steyk-yz-tsvetnoy-kapust-s-buyvolyn-m-suluhuny-y-domashnym-pesto\/","title":{"rendered":"\u0421\u0442\u0435\u0439\u043a \u0438\u0437 \u0446\u0432\u0435\u0442\u043d\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u044b \u0441 \u0431\u0443\u0439\u0432\u043e\u043b\u0438\u043d\u044b\u043c \u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0438 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u043c \u043f\u0435\u0441\u0442\u043e"},"content":{"rendered":"\n<p>\u0421\u0430\u043c\u044b\u0439 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0446\u0432\u0435\u0442\u043d\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0434\u0430\u0436\u0435 \u043d\u0435\u043d\u0430\u0432\u0438\u0434\u044f\u0449\u0438\u043c \u0435\u0435.<\/p>\n\n\n\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong>:<\/p>\n\n\n\n<ul>\n<li>\u0446\u0432\u0435\u0442\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 1 \u0448\u0442.<\/li>\n\n\n\n<li>\u0431\u0443\u0439\u0432\u043e\u043b\u0438\u043d\u044b\u0439 \u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0438 200 \u0433\u0440\u0430\u043c\u043c<\/li>\n\n\n\n<li>\u0442\u043e\u043c\u0430\u0442\u044b \u0447\u0435\u0440\u0440\u0438 200 \u0433\u0440\u0430\u043c\u043c<\/li>\n\n\n\n<li>\u043f\u0430\u043f\u0440\u0438\u043a\u0430 3 \u0441\u0442.\u043b.<\/li>\n\n\n\n<li>\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/li>\n\n\n\n<li>\u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0435 \u0442\u0440\u0430\u0432\u044b<\/li>\n\n\n\n<li>\u0441\u043e\u043b\u044c<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u043f\u0435\u0441\u0442\u043e: \ud83c\udf3f<\/p>\n\n\n\n<ul>\n<li>\u0431\u0430\u0437\u0438\u043b\u0438\u043a 50 \u0433\u0440\u0430\u043c\u043c<\/li>\n\n\n\n<li>\u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d 100 \u0433\u0440\u0430\u043c\u043c<\/li>\n\n\n\n<li>\u043a\u0435\u0434\u0440\u043e\u0432\u044b\u0439 \u043e\u0440\u0435\u0445 100 \u0433\u0440\u0430\u043c\u043c<\/li>\n\n\n\n<li>\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e 50 \u043c\u043b<\/li>\n\n\n\n<li>\u0441\u043e\u043a 1\/2 \u043b\u0438\u043c\u043e\u043d\u0430<\/li>\n\n\n\n<li>\u0447\u0435\u0441\u043d\u043e\u043a 2 \u0437\u0443\u0431\u0447\u0438\u043a\u0430<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" data-id=\"74960\" src=\"https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8973-2.png\" alt=\"\" class=\"wp-image-74960\" srcset=\"https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8973-2.png 1000w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8973-2-300x169.png 300w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8973-2-768x432.png 768w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8973-2-600x338.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"588\" height=\"1024\" data-id=\"74958\" src=\"https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-588x1024.jpg\" alt=\"\" class=\"wp-image-74958\" srcset=\"https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-588x1024.jpg 588w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-172x300.jpg 172w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-768x1338.jpg 768w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-881x1536.jpg 881w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1-600x1046.jpg 600w, https:\/\/greenchef.ua\/wp-content\/uploads\/2024\/11\/IMG_8974-1.jpg 1146w\" sizes=\"(max-width: 588px) 100vw, 588px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u041f\u0420\u0418\u0413\u041e\u0422\u041e\u0412\u041b\u0415\u041d\u0418\u0415<\/strong>:\u2800<\/p>\n\n\n\n<ol>\n<li>\u041e\u0442\u0432\u0430\u0440\u0438\u0442\u044c \u043a\u043e\u0447\u0430\u043d \u043a\u0430\u043f\u0443\u0441\u0442\u044b \u0432 \u043f\u043e\u0434\u0441\u043e\u043b\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0434\u0435 10 \u043c\u0438\u043d\u0443\u0442.<\/li>\n\n\n\n<li>\u0414\u043e\u0441\u0442\u0430\u0442\u044c \u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043d\u0430 \u0441\u0442\u0435\u0439\u043a\u0438 3-4 \u0441\u043c.<\/li>\n\n\n\n<li>\u041d\u0430\u043c\u0430\u0437\u0430\u0442\u044c \u0441\u0442\u0435\u0439\u043a\u0438 \u043f\u0430\u043f\u0440\u0438\u043a\u043e\u0439, \u043f\u043e\u043b\u0438\u0442\u044c \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u043f\u043e\u0441\u043e\u043b\u0438\u0442\u044c.<\/li>\n\n\n\n<li>\u0417\u0430\u043f\u0435\u043a\u0430\u0442\u044c 15 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 200 \u00b0\u0421.<\/li>\n<\/ol>\n\n\n\n<p>\u041f\u0435\u0441\u0442\u043e:\ud83c\udf3f<\/p>\n\n\n\n<ol>\n<li>\u041f\u0435\u0440\u0435\u0431\u0438\u0442\u044c \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a\u0435\u0434\u0440\u043e\u0432\u044b\u0439 \u043e\u0440\u0435\u0445 \u0438 \u043f\u0435\u0440\u0435\u0431\u0438\u0442\u044c \u0432 \u043a\u0440\u043e\u0448\u043a\u0443.<\/li>\n\n\n\n<li>\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0431\u0430\u0437\u0438\u043b\u0438\u043a, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a, \u0447\u0435\u0441\u043d\u043e\u043a \u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0438 \u043f\u0435\u0440\u0435\u0431\u0438\u0442\u044c \u0432\u0441\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b.<\/li>\n\n\n\n<li>\u0414\u043e\u0441\u0442\u0430\u0442\u044c \u043d\u0430\u0448\u0438 \u0441\u0442\u0435\u0439\u043a\u0438, \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0438 \u0438 \u0441\u043c\u0430\u0437\u0430\u0442\u044c \u0441\u0432\u0435\u0440\u0445\u0443 \u043f\u0435\u0441\u0442\u043e \u0441 \u0442\u043e\u043c\u0430\u0442\u0430\u043c\u0438 \u0447\u0435\u0440\u0440\u0438.<\/li>\n\n\n\n<li>\u0417\u0430\u043f\u0435\u043a\u0430\u0442\u044c \u0435\u0449\u0435 10 \u043c\u0438\u043d\u0443\u0442.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0434\u0430\u0436\u0435 \u0442\u0435\u043c, \u043a\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u044d\u0442\u043e\u0442 \u043e\u0432\u043e\u0449<\/p>\n","protected":false},"author":1,"featured_media":74960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[828],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0421\u0442\u0435\u0439\u043a \u0438\u0437 \u0446\u0432\u0435\u0442\u043d\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u044b \u0441 \u0431\u0443\u0439\u0432\u043e\u043b\u0438\u043d\u044b\u043c \u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0438 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u043c \u043f\u0435\u0441\u0442\u043e - Green Chef.<\/title>\n<meta name=\"description\" content=\"\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u043a\u0443\u0445\u043d\u0435 \u0438 \u0434\u043e\u0440\u043e\u0436\u0438\u0442 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u0438\u0437\u044b\u0441\u043a\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u0430.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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